Abinaya Stills

Healthy Protein Tips

Protein supplies the basic building blocks of life. They are the body’s main structural element. The proteins, in its original form, are t...

How to remove tan

1. Sunscreen timings : Exposure to sun is one of the major factors that cause tanning. Hence, when travelling wear a sunscreen that has ...

Simran Stills

Amla Healthy Tips

The Amla The Amla or Indian gooseberry tree is a small or medium sized deciduous tree. The tree bears pale green flowers, fleshy round ...

Easy Gym Tips

Do Something You Enjoy  Exercise doesn't have to mean spending hours at the gym peddling away on a stationary bike. It doesn’t mean...

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